Feeds can take anything from five to 40 minutes but sessions typically last 20 to 30 minutes. Find a comfortable place before you start; creating the right atmosphere is important. Have cushions or pillows nearby to support you or your baby.

Turn your baby’s body toward you, tummy to tummy. Touch your baby’s upper lip with your nipple; when the mouth is wide open, pull the baby onto your breast. Hold your breast for support. The baby's mouth should cover both your nipple and the areola (the darker part surrounding it).Your baby needs to latch on correctly for the milk to flow properly; the baby will take a big mouthful, begin to suck, and draw out your milk.
 
Your milk supply will increase the more you breastfeed
Most babies will breastfeed frequently during the first few days after birth, receiving small amounts of colostrum (the first breast milk that is rich in antibodies).

Contact your healthcare professional or midwife if you need help or support.